And even worse, there is no way to prevent more from flowing. Let’s face it, even easy runs can be uncomfortable in some ways.īut while most runners worry most about IT band syndrome and runner’s knees, getting sweat in your eyes is a much more common and maybe an even sneakier source of pain.Īs long as you continue to sweat, there is no way to ignore the stinging feeling. Running Hats Help Keep Sweat Out of Your Eyes Well, there are a ton of benefits to wearing a running hat. What is the Point of a Running Hat?įirst things first, what exactly is the point of a running hat anyway? And why should you consider wearing one as a runner? In this article, you’ll learn what are the best running hats for 2023 broken down into different categories to help you pick the right one for you! You’ll also find a buying guide to help you know what you need to consider before buying one. In fact, one of the most popular styles the trucker hat, I’ve found only certain ones to actually be great for running because many hold in too much heat. It’s fair to say that since 2001, I’ve had the chance to slap a lot of different styles on this head and there are many hats that were quickly donated. Like all gear, some things are personal, but I’ll try to provide details to help you see which one is best for you. This added fabric may not be the best for wind resistance, but it can be ideal for keeping your neck covered and safe from the beating rays overhead.Whether you’re trying to tame crazy hair, block the sun or keep the rain out of your face, these are the best running hats that I’ve found. If you run in particularly sunny conditions more often than not, it may also be wise to look for caps with a dropdown neck flap. Be sure to take your personal needs and style into consideration when choosing which build is right for you. Longer brims, on the other hand, can give every step a heightened dose of shade, yet these lengthier profiles may be harder to pack or store in the confines of a running pack or belt loop. Shorter brims can provide worthwhile coverage but may leave your jaw and neck a little more exposed. The main area of focus when deciding whether a cap can keep you well-covered is the brim. Sun ProtectionĪs with any hat, running caps are great for keeping the sun out of your eyes and off your dome. This technology can also be ideal for keeping your cranium cooled and well-ventilated during warmer months. Silhouettes can facilitate this need through quick-drying makeups or mesh compositions, but ultimately, you want to go with a hat that allows some form of water-wicking construction. To help keep that moisture from fogging up your on-road vision, look for running caps that help manage this condensation. Running, after all, is a workout, and workouts typically pair well with sweat. There’s no max or minimum weight to aim for, but ultimately you want to ensure the hat is light enough that it won’t add unnecessary density to your head. Not only can this keep you comfortable and help in keeping your head cool during jaunts, but the featherweight fabrics and brims can also make packing your cap away a more approachable endeavor. Weightįalling right in line with your go-to running shorts and tops, your running cap should also have a lighter build quality to it, too. There’s no true winner in regards to adjustment strategies, but we do often find ourselves favoring the stretchier nylon clasp as this allows for a slight uptick in versatility and customization. Others may opt for a strap-style cinch, while some still employ that classic hook-and-loop motif. Most caps, like many of the silhouettes included in this roundup, showcase a stretchy nylon clasp setup, which can allow for easier tuning to your cranium. You should aim for a silhouette that rests comfortably across your dome yet still has some staying power and security - you can’t really cover mileage if you’re constantly backtracking to pick up your headwear.Īdditionally, most running caps feature a more shallow crown than other traditional ball caps, so to help ensure these accessories are less inclined to fall off your dome, be on the lookout for well-to-do adjustment features. Naturally, one of the first things to consider when choosing a running cap is how well the profile fits your head. What to Look for in a Running Cap Fit and Adjustability
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